Gouda/Edam Cheese Slices
Packaged product Dairy and Eggs Five Cows
Gouda/Edam Cheese Slices contains 239 kcal per 100 g.
Roughly 65% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dairy and eggs (median 8 g)
- Fat17 gabove the median for dairy and eggs (median 10 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Five Cows
- Barcode
- 0598207940517
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Artisan Garlic And Cheese Focaccia Fabbrica | 239 | 7.4 g | 38.2 g | 5.6 g |
| Cheddar Flavoured Processed "Cheese" Mondy | 239 | 2.1 g | 17.1 g | 18 g |
| Chilli Cheese Kabana Sunvalley Fine Foods | 239 | 14.5 g | 5 g | 18 g |
| Original flavour creamy Violife | 239 | 0 g | 8 g | 23 g |
| Soft Peanut Butter Cup Blue Bunny | 239 | 4.4 g | 26.1 g | 13 g |
| Veggie Buffalo Chik Patties Morning star farms | 239 | 12.7 g | 23.9 g | 9.9 g |
| TESCO CHEESE & ONION MATURE CHEDDAR CHEESE %s of a Tesco | 239 | 9.5 g | 4.2 g | 20.2 g |
| free-range minced egg & onion Trudies Kitchen | 239 | 10.7 g | 2.9 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0598207940517. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.