Gouda
Packaged product Other Foods Milsani
Gouda contains 322 kcal per 100 g.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat25 gin the top quarter of other foods (median 6.6 g)
- Saturated fat17 gin the top quarter of other foods (median 2 g)
- Sodium433 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4061459502985
- Category
- Other Foods
Ingredients
MILSAN! Österreichischer GOUDA mild - fein: X XX ✓ durch natürliche Reifung LAKTOSEFREI" AMA GOTESIEGEL ESTRA TIERHALTUNG PLUS OHNE gen TECHNIK Galaxy S24 Ultra e1kg X X
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarzwälder mit Emmentaler Frauentaler | 322 | 22 g | 0.5 g | 26 g |
| Fast Food Gummies Bobby's | 322 | 5.7 g | 76 g | 0 g |
| Shanxi noddles Asia Express Food | 322 | 10.4 g | 67 g | 0.8 g |
| Pudim de leite condensado Bistek | 322 | 7.5 g | 55 g | 6.7 g |
| Bolo Laranja Qualitá | 322 | 5.8 g | 58.3 g | 7 g |
| Lebkuchen Evobar Evo | 322 | 33.3 g | 26.7 g | 10.7 g |
| Evobar Triple Choclate Evo Sports Fuel | 322 | 33.3 g | 30 g | 9.8 g |
| The Bar PE | 322 | 35 g | 31.7 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459502985. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.