Gouda Flavour

Packaged product Other Foods Damhert

Gouda Flavour contains 295 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 295 kcal.

Roughly 70% of its calories come from fat, with 30% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 104% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gouda Flavour by Damhert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
0 gprotein
22 gcarbohydrates
23 gfat
295kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 23 g 29%
Saturated fat L 20.7 g 104%
Sodium L 2.3 mg 0.1%
Total carbohydrates L 22 g 8%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Protein L 0 g 0%
Vitamin B12 L 2.5 µg104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 30%Fat: 70%295kcal / 100 g
  • Carbohydrates 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12104%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat23 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat20.7 gin the top quarter of other foods (median 2 g)
  • Sodium2.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Damhert
Barcode
5412158056214
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5412158056214. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gouda Flavour?

100 g of Gouda Flavour has 295 kcal. Serving, 1 portion, 100 g (100 g): about 295 kcal.

How much protein is in Gouda Flavour?

Gouda Flavour contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Gouda Flavour?

Gouda Flavour has 22 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda Flavour?

Gouda Flavour contains 23 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).

What vitamins and minerals does Gouda Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gouda Flavour?

100 g contains 2.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.