Gouda Fetthalt 28%

Packaged product Other Foods Eldorado

Gouda Fetthalt 28% contains 353 kcal per 100 g. A serving, 100 g (100 g) provides about 353 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 63% of the Daily Value for Vitamin B12 and 55% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
24 gprotein
0 gcarbohydrates
28 gfat
353kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 28 g 36%
Saturated fat L 18 g 90%
Sodium L 669 mg 29%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 24 g 48%
Vitamin B12 L 1.5 µg63%
Calcium L 712 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%353kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1263%Calcium55%

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat28 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Sodium669 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
2359742712831
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2359742712831. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gouda Fetthalt 28%?

100 g of Gouda Fetthalt 28% has 353 kcal. Serving, 100 g (100 g): about 353 kcal.

Is Gouda Fetthalt 28% high in protein?

Gouda Fetthalt 28% contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gouda Fetthalt 28%?

Gouda Fetthalt 28% has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda Fetthalt 28%?

Gouda Fetthalt 28% contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Gouda Fetthalt 28% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63% DV) and calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gouda Fetthalt 28%?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.