How many calories are in Gorgonzola?

100 g of Gorgonzola has 317 kcal.

Is Gorgonzola high in protein?

Gorgonzola contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 19 g).

How many carbs are in Gorgonzola?

Gorgonzola has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gorgonzola?

Gorgonzola contains 26.6 g of fat per 100 g, of which 18.9 g is saturated (94% of the Daily Value).

How much sodium is in Gorgonzola?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gorgonzola

Packaged product Dairy and Eggs Aro

Gorgonzola contains 317 kcal per 100 g.

Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (325 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

317kcal per 100 g

18.2 gprotein

1 gcarbohydrates

26.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	317 kcal
Total fat L	26.6 g	34%
Saturated fat L	18.9 g	94%
Sodium L	680 mg	30%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	18.2 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 1%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.2 gin the lowest quarter of dairy and eggs (median 19 g)
Fat26.6 gin the lowest quarter of dairy and eggs (median 27 g)
Saturated fat18.9 gbelow the median for dairy and eggs (median 19 g)
Sodium680 mgbelow the median for dairy and eggs (median 720 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aro
Barcode: 8026924045479
Quantity: 300 g
Category: Gorgonzolas
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Gorgonzola DOP Arrigoni	317	19.6 g	1.1 g	26 g
Gorgonzola QuattroRose Santi	317	18 g	0.7 g	27 g
Gorgonzola DOP Arrigoni	317	19.6 g	1.1 g	26 g
Gorgonzola Arrigoni	317	19.6 g	1.1 g	26 g
Gorgonzola Eurospin	317	19.3 g	0.8 g	26.2 g
Gorgonzola Gorgonzola	317	19.3 g	0.8 g	26.3 g
Gorgonzola dop Arrigoni	317	19.6 g	1.1 g	26 g
Gorgonzola Il Gigante	317	20 g	1.1 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8026924045479. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.