Goodnow Chocolate
Packaged product Sweets and Desserts Goodnow
Goodnow Chocolate contains 600 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 330 kcal.
Roughly 63% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 41.8 g | 54% |
| Saturated fat L | 23.6 g | 118% |
| Sodium L | 36.4 mg | 2% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 23.6 g | |
| Added sugars L | 23.6 g | 47% |
| Protein L | 10.9 g | 22% |
| Calcium L | 47.3 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 382 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber18.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars23.6 gabove the median for sweets and desserts (median 20.8 g)
- Fat41.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat23.6 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium36.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodnow
- Barcode
- 0850491007121
- Label serving
- 1 bar (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850491007121. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.