סרדינים בשמן זית אורגני

Packaged product Other Foods GOODAY

סרדינים בשמן זית אורגני contains 209 kcal per 100 g.

Roughly 51% of its calories come from fat, with 48% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
25.3 gprotein
0.8 gcarbohydrates
11.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 11.9 g 15%
Saturated fat L 3.1 g 16%
Trans fat L 0.5 g
Cholesterol L 57 mg 19%
Sodium L 400 mg 17%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 25.3 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 2%Fat: 51%209kcal / 100 g
  • Protein 48%
  • Carbohydrates 2%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.3 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat11.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOODAY
Barcode
5600395034083
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
hot &spicy bites Quorn 209 13 g 17 g 8.5 g
Cordon bleu de porc Mclassic 209 20 g 12 g 9 g
チキチキボーン 骨なし(鶏むね) 日本ハム 209 15 g 22.8 g 8.5 g
Cordon bleu de cou de porc M Classic 209 20 g 12 g 9 g
Presa de porc Bofrost 209 26.2 g 0.6 g 11.2 g
Pain complet Leclerc 209 8.8 g 37 g 1.3 g
Olivier noire à la tomate Olivier & Co 209 2.5 g 4 g 19 g
Yatekomo world tour Marruecos cous cous Gallina Blanca 209 6.7 g 35 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600395034083. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in סרדינים בשמן זית אורגני?

100 g of סרדינים בשמן זית אורגני has 209 kcal.

Is סרדינים בשמן זית אורגני high in protein?

סרדינים בשמן זית אורגני contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in סרדינים בשמן זית אורגני?

סרדינים בשמן זית אורגני has 0.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in סרדינים בשמן זית אורגני?

סרדינים בשמן זית אורגני contains 11.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in סרדינים בשמן זית אורגני?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.