Good soup

Packaged product Soups and Sauces natural mojo

Good soup contains 355 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 32% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Good soup by natural mojo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
27 gprotein
47 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 4.6 g 6%
Saturated fat L 2.9 g 15%
Sodium L 1,440 mg 63%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 8.9 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 56%Fat: 12%355kcal / 100 g
  • Protein 32%
  • Carbohydrates 56%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars8.9 gabove the median for soups and sauces (median 3.8 g)
  • Fat4.6 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.9 gabove the median for soups and sauces (median 0.8 g)
  • Sodium1,440 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
natural mojo
Barcode
4251347603300
Quantity
600g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4251347603300. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Good soup?

100 g of Good soup has 355 kcal.

Is Good soup high in protein?

Good soup contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Good soup?

Good soup has 47 g of total carbohydrates per 100 g, including 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good soup?

Good soup contains 4.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Good soup?

100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.