Goldfish
Packaged product Fish and Seafood Pepperidge Farm
Goldfish contains 462 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 846 mg | 37% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gbelow the median for fish and seafood (median 17 g)
- Sugars3.8 gin the top quarter of fish and seafood (median 0.3 g)
- Fat17.3 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.8 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium846 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100277682
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldfish Colours Pepperidge Farm | 462 | 11.5 g | 65.4 g | 17.3 g |
| Goldfish Colors Pepperidge Farm | 462 | 11.5 g | 65.4 g | 17.3 g |
| Little Cook Instant Noodle Artificial Shrimp Tom Yum Flavor A-roy | 462 | 6.2 g | 53.8 g | 24.6 g |
| Goldfish Flavor Blasted Extra Cheddar Goldfish | 462 | 11.5 g | 65.4 g | 15.4 g |
| Goldfish Pepperidge Farm | 462 | 11.5 g | 69.2 g | 17.3 g |
| Colored Goldfish 0.9 oz Pepperidge Farms | 462 | 11.5 g | 65.4 g | 17.3 g |
| Samba samba bbq crab Snek ku | 462 | 10 g | 67.1 g | 17.1 g |
| Tom Yum shrimp flavour Wai wai | 462 | 9.2 g | 62 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014100277682. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.