Goldfish Cheddar
Packaged product Fish and Seafood Pepperidge Farm
Goldfish Cheddar contains 464 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 35% of the Daily Value for manganese, 25% of the Daily Value for iron and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat17.9 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium821 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100081333
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldfish Pepperidge Farm | 464 | 10.7 g | 67.9 g | 16.1 g |
| Goldfish Cheddar Pepperidge Farm | 464 | 10.7 g | 67.9 g | 16.1 g |
| Goldfish Cheddar Pepperidge Farm | 464 | 10.7 g | 67.9 g | 16.1 g |
| goldfish Pepperidge Farm | 464 | 10.7 g | 67.9 g | 8.9 g |
| Cheddar Goldfish Pepperidge Farm | 464 | 10.7 g | 67.9 g | 17.9 g |
| Tomyum Shrimp Flavour Yum yum | 464 | 7.7 g | 58.3 g | 21.7 g |
| Cheddar Goldfish Pepperidge Farm | 464 | 10.7 g | 67.9 g | 16.1 g |
| Shrimp Peanuts KTown | 464 | 10.7 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014100081333. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.