How many calories are in Goldene Milch?

100 g of Goldene Milch has 354 kcal. Serving, 100 g (100 g): about 354 kcal.

How much protein is in Goldene Milch?

Goldene Milch contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Goldene Milch?

Goldene Milch has 58 g of total carbohydrates per 100 g, including 15 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goldene Milch?

Goldene Milch contains 7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Goldene Milch

Packaged product Other Foods Müller

Goldene Milch contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g

8.1 gprotein

58 gcarbohydrates

7 gfat

354kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	7 g	9%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	58 g	21%
Dietary fiber L	15 g	54%
Total sugars L	35 g
Protein L	8.1 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 71%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.1 gabove the median for other foods (median 7.4 g)
Fiber15 gin the top quarter of other foods (median 1.8 g)
Sugars35 gin the top quarter of other foods (median 3.2 g)
Fat7 gabove the median for other foods (median 6.6 g)
Saturated fat3.3 gabove the median for other foods (median 2 g)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Müller
Barcode: 2200253609298
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2200253609298. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.