Golden oreo
Packaged product Meals and Dishes Oreo
Golden oreo contains 484 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of meals and dishes (median 6.2 g)
- Sugars35 gin the top quarter of meals and dishes (median 31 g)
- Saturated fat5 gin the lowest quarter of meals and dishes (median 8.6 g)
- Sodium316 mgin the top quarter of meals and dishes (median 212 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622210477569
- Category
- Sandwich biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fourrés chocolat Jardin Bio | 484 | 7 g | 65 g | 21 g |
| Fourrés chocolat Jardin Bio | 484 | 6.6 g | 65 g | 21 g |
| Prinzenrolle Minis Genuss Plus | 484 | 6.4 g | 68 g | 20 g |
| Chocowheel Gourmet | 484 | 5 g | 66 g | 20 g |
| Prinzen Rolle mini de Beukelaer | 484 | 6.4 g | 68 g | 20 g |
| Goûters fourrés au chocolat noir Belle France | 484 | 8.2 g | 63.2 g | 21.1 g |
| Fourrés chocolat Jardin Bio Jardin Bio étic | 484 | 6.6 g | 65 g | 21 g |
| Fourrés Chocolat Jardin Bio étic | 484 | 6.6 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210477569. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.