Golden crunchy creams
Packaged product Sweets and Desserts Marks & Spencer
Golden crunchy creams contains 491 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 39.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sugars39.8 gin the top quarter of sweets and desserts (median 32 g)
- Fat22.1 gabove the median for sweets and desserts (median 20 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 8.7 g)
- Sodium192 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00166843
- Quantity
- 230 g
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
นํ้าหนักสุทธิ RE DS 230 กรัม SS นํ้ามันปาล์ม 10.00% แป้งลา 17.00% ข่าวโอ้ต 9.00% el 3. ส่วนประกอบสาคัญ นาดาล 18.00% (INS สารช่วยให้ฟู (DNS 5,000) ĐNS 450 INS501) อิมัลซิไฟเออร์ DNS 323) แดงกงเคราะห์ สงเคราะห์ (INS 1600) ข้อมูลสาหรับผู้แพ้อาหาร มีแป้งสาลี กลูเตน ข้าวโอ๊ต นม ผลิตภัณฑ์จากถั่วเหลือง ถั่ว ถั่วง יוג 10
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolachas com Creme de Baunilha Pingo Doce | 491 | 4.6 g | 71 g | 21 g |
| Mini BN Bn | 491 | 6.9 g | 67.5 g | 21.1 g |
| Ballerina Original Göteborgs | 491 | 6.6 g | 63 g | 23 g |
| Cookies with cocoa and vanilla flavored cream filling Oreo Original Oreo | 491 | 4.7 g | 68 g | 21 g |
| Blevita sandwich Blévita | 491 | 11 g | 58 g | 23 g |
| Evo Choc Sondey | 491 | 6 g | 63 g | 23 g |
| Bolachas Nutchoc Chocolate e Avelã Continente | 491 | 6.9 g | 67 g | 21.3 g |
| Mini BN goût Chocolat BN | 491 | 6.1 g | 66 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00166843. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.