Goldbären sauer
Packaged product Sweets and Desserts Haribo
Goldbären sauer contains 343 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 77.4 g | 155% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of sweets and desserts (median 1 g)
- Sugars46 gin the lowest quarter of sweets and desserts (median 61 g)
- Sodium28 mgbelow the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sirop de glucose, sucre, gélatine, dextrose, acidulants : acide citrique, acide malique, jus de fruits à base de concentrés de jus de fruits (2%) : ananas, pomme, fraise, framboise, orange, citron, concentrés de fruits et végétaux : sureau, aronia, raisin, cassis, orange, citron, mangue, Fruit de la passion, pomme, kiwi, spiruline, carthame, correcteur d'arôme, d'acidité : citrate tricalcique, hydrogénomalate de sodium, agent d'enrobage : cire de carnauba, extrait de sureau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Em-eukal Gummidrops Em-eukal | 343 | 5.9 g | 79 g | 0 g |
| Les bonbons rigolos Togolo | 343 | 6 g | 77 g | 0.3 g |
| Gummy bears Haribo | 343 | 6.7 g | 78 g | 0.5 g |
| Ourson Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Ositos de oro HARIBO Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Haribo goldbear Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Cherries 150 Stück Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Haribo Haribo | 343 | 6.9 g | 77 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001686361771. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.