Gold Standard 100% Isolate

Packaged product Other Foods Optimum Nutrition

Gold Standard 100% Isolate contains 361 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 108 kcal.

Roughly 93% of its calories come from protein, with 4% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gold Standard 100% Isolate by Optimum Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
83 gprotein
4 gcarbohydrates
1.2 gfat
108kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 47 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 1 g
Protein L 83 g 166%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 4%Fat: 3%361kcal / 100 g
  • Protein 93%
  • Carbohydrates 4%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein83 gin the top quarter of other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium47 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Optimum Nutrition
Barcode
5060469987408
Quantity
930 g
Label serving
1 portion (30 g)
Category
Protein powder isolate
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 5060469987408. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gold Standard 100% Isolate?

100 g of Gold Standard 100% Isolate has 361 kcal. Serving, 1 portion, 30 g (30 g): about 108 kcal.

Is Gold Standard 100% Isolate high in protein?

Gold Standard 100% Isolate contains 83 g of protein per 100 g (166% of the 50 g Daily Value), or 24.9 g in serving, 1 portion, 30 g (30 g). About 93% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gold Standard 100% Isolate?

Gold Standard 100% Isolate has 4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gold Standard 100% Isolate?

Gold Standard 100% Isolate contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Gold Standard 100% Isolate?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.