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Gofry

Packaged product Other Foods Carrefour Classic

Gofry contains 467 kcal per 100 g. A serving, 1 gofr, 21 g (21 g) provides about 98 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
7.6 gprotein
49.7 gcarbohydrates
26.2 gfat
98kcal in serving, 1 gofr, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.2 g 34%
Saturated fat L 8.7 g 44%
Sodium not reported
Total carbohydrates L 49.7 g 18%
Dietary fiber L 1.3 g 5%
Total sugars L 32.1 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 43%Fat: 51%467kcal / 100 g
  • Protein 7%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars32.1 gin the top quarter of other foods (median 3.2 g)
  • Fat26.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour Classic
Barcode
5905784356723
Label serving
1 gofr (21 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905784356723. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gofry?

100 g of Gofry has 467 kcal. Serving, 1 gofr, 21 g (21 g): about 98 kcal.

How much protein is in Gofry?

Gofry contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.6 g in serving, 1 gofr, 21 g (21 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Gofry?

Gofry has 49.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gofry?

Gofry contains 26.2 g of fat per 100 g, of which 8.7 g is saturated (44% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.