Goes nuts

Packaged product Sweets and Desserts Quaranta

Goes nuts contains 458 kcal per 100 g.

Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Goes nuts by Quaranta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
11 gprotein
36 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 29 g 37%
Saturated fat L 6.4 g 32%
Sodium L 212 mg 9%
Total carbohydrates L 36 g 13%
Dietary fiber not reported
Total sugars L 21 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 32%Fat: 58%458kcal / 100 g
  • Protein 10%
  • Carbohydrates 32%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars21 gin the lowest quarter of sweets and desserts (median 38 g)
  • Fat29 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat6.4 gbelow the median for sweets and desserts (median 7.3 g)
  • Sodium212 mgabove the median for sweets and desserts (median 120 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaranta
Barcode
8009650206444
Category
Sweet snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8009650206444. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goes nuts?

100 g of Goes nuts has 458 kcal.

Is Goes nuts high in protein?

Goes nuts contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Goes nuts?

Goes nuts has 36 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goes nuts?

Goes nuts contains 29 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Goes nuts?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.