How many calories are in Gode Ønsker?

100 g of Gode Ønsker has 517 kcal.

How much protein is in Gode Ønsker?

Gode Ønsker contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Gode Ønsker?

Gode Ønsker has 59 g of total carbohydrates per 100 g, including 2.7 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gode Ønsker?

Gode Ønsker contains 29 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Gode Ønsker?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gode Ønsker

Packaged product Sweets and Desserts Freia

Gode Ønsker contains 517 kcal per 100 g.

Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

517kcal per 100 g

3.8 gprotein

59 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	517 kcal
Total fat L	29 g	37%
Saturated fat L	16 g	80%
Sodium L	55 mg	2%
Total carbohydrates L	59 g	21%
Dietary fiber L	2.7 g	10%
Total sugars L	55 g
Added sugars L	51.5 g	103%
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 46%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gin the lowest quarter of sweets and desserts (median 7 g)
Sugars55 gin the top quarter of sweets and desserts (median 45 g)
Fat29 gin the lowest quarter of sweets and desserts (median 36 g)
Saturated fat16 gin the lowest quarter of sweets and desserts (median 21 g)
Sodium55 mgbelow the median for sweets and desserts (median 62.3 mg)
Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freia
Barcode: 7622202281860
Quantity: 410g
Category: Assorted chocolates
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, kakaomasse, kakaosmør, vegetabilske fetter (palme, shea, palmekjerne, kokos), mysepulver (MELK), SKUMMETMELKPULVER, MELKEFETT, glukosesirup, myseprodukt (MELK), fuktighetsbevarende middel (sorbitoler), HASSELNØTTER, invertsukkersirup, TØRRMELK, emulgatorer (SOYALECITINER, E476), MANDLER, søtet kondensert SKUMMETMELK, kokosflak, alkohol, aromaer, brandy, FLØTEPULVER, stabilisatorer (invertase, E341), frysetørket bringebær, rom, salt, rosiner, mais, surhetsregulator (sitronsyre), appelsinskall, dekstrose, fargestoffer (E160, E150a, E163, E153, E150d), vaniljeekstrakt, bringebærpuré, frysetørket jordbær, maltodekstrin, appelsinolje, epler, aroma (salmiak), ananasfiber, lakrisekstrakt, geleringsmiddel (E401), solsikkeolje, overflatebehandlingsmiddel (bivoks). KAN INNEHOLDE ANDRE NØTTER OG HVETE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Glucose syrup Hazelnut Cream Salt Sunflower oil

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Mini batons Galler	519	6.2 g	44.9 g	33 g
Turtles DeMets	520	6 g	58 g	30 g
Assortiment De Chocolats Maxim's De Paris	522	6.7 g	54 g	30.2 g
Nestle Mini Mix Assorted Mini Chocolate Smarties	523	8.2 g	58.8 g	27.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622202281860. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.