Goða pulsa

Packaged product Other Foods GOÐI

Goða pulsa contains 229 kcal per 100 g.

Roughly 67% of its calories come from fat, with 21% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
12 gprotein
7 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 826 mg 36%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 12%Fat: 67%229kcal / 100 g
  • Protein 21%
  • Carbohydrates 12%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Sodium826 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOÐI
Barcode
5690567706092
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690567706092. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goða pulsa?

100 g of Goða pulsa has 229 kcal.

Is Goða pulsa high in protein?

Goða pulsa contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Goða pulsa?

Goða pulsa has 7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goða pulsa?

Goða pulsa contains 17 g of fat per 100 g.

How much sodium is in Goða pulsa?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.