How many calories are in Goats Cheese Spanish?

100 g of Goats Cheese Spanish has 398 kcal.

Is Goats Cheese Spanish high in protein?

Goats Cheese Spanish contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Goats Cheese Spanish?

Goats Cheese Spanish has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goats Cheese Spanish?

Goats Cheese Spanish contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Goats Cheese Spanish

Packaged product Dairy and Eggs Site Coronas

Goats Cheese Spanish contains 398 kcal per 100 g.

Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 884 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

398kcal per 100 g

22 gprotein

1 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	398 kcal
Total fat L	34 g	44%
Saturated fat L	22 g	110%
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 1%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of dairy and eggs (median 18 g)
Fat34 gin the top quarter of dairy and eggs (median 24 g)
Saturated fat22 gin the top quarter of dairy and eggs (median 17 g)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Site Coronas
Barcode: 8431438007217
Quantity: 220 g
Category: Goat cheeses

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Soignon les tranches de chèvre Soignon	398	23 g	0 g	34 g
Goats cheese Aldi	399	24 g	2.2 g	33 g
Geitenkaas belegen 50+ Albert Heijn	397	25 g	0 g	33 g
Honey tyme Henri willig	397	24 g	0.5 g	34 g
Queso de cabra Vrai	397	20 g	0.5 g	35 g
Tomme de chèvre Monoprix	397	20 g	0.5 g	35 g
Fromage de chevre jeune Henri Willig	397	24 g	0.5 g	34 g
Fromage de Chèvre Bonneterre	397	24 g	0.5 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431438007217. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.