How many calories are in Goat Cheese 50%?

100 g of Goat Cheese 50% has 269 kcal.

Is Goat Cheese 50% high in protein?

Goat Cheese 50% contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Goat Cheese 50%?

Goat Cheese 50% has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goat Cheese 50%?

Goat Cheese 50% contains 23 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

How much sodium is in Goat Cheese 50%?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Goat Cheese 50%

Packaged product Dairy and Eggs Baktat

Goat Cheese 50% contains 269 kcal per 100 g.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

269kcal per 100 g

15 gprotein

0 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	269 kcal
Total fat L	23 g	29%
Saturated fat L	16.3 g	82%
Sodium L	1,200 mg	52%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat23 gabove the median for dairy and eggs (median 10 g)
Saturated fat16.3 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium1,200 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Baktat
Barcode: 4040328034741
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Burek with Cheese and Spinach EAT	269	8 g	25.3 g	16 g
Butter Toast Tre Mulini	269	7.3 g	50 g	3.7 g
Heavy Cream Hudson Valley Fresh	269	2.9 g	2.9 g	26 g
Cheese Queijo Minas Frescal	269	20 g	2.7 g	20 g
Chili Cheese Beef Jerky Jack Links	269	38.5 g	19.2 g	5.8 g
Cheese and tomato focaccia Cathedral City	269	11.6 g	38.1 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4040328034741. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.