Gnocchi with Salmon

Packaged product Fish and Seafood prepmymeal

Gnocchi with Salmon contains 136 kcal per 100 g. A serving, 1 container, 480 g (480 g) provides about 653 kcal.

Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi with Salmon by prepmymeal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
7.5 gprotein
12 gcarbohydrates
6 gfat
653kcal in serving, 1 container, 480 g (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 6 g 8%
Saturated fat L 1.8 g 9%
Sodium L 1.1 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 7.4 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 36%Fat: 41%136kcal / 100 g
  • Protein 23%
  • Carbohydrates 36%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars7.4 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat6 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
  • Sodium1.1 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
prepmymeal
Barcode
4260131697067
Label serving
1 container (480 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Simple Salmon Life Cafe 136 8.6 g 13.9 g 5 g
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Vegan whole fish Lamyong 136 3.3 g 21 g 4.3 g
Seared Salmon Sous Vide 136 16.4 g 4.3 g 5.7 g
Seared Salmon Cuisine Solutions 136 16.4 g 4.3 g 5.7 g
Wild Alaskan Salmon Shroud 136 22.4 g 0.82 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260131697067. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gnocchi with Salmon?

100 g of Gnocchi with Salmon has 136 kcal. Serving, 1 container, 480 g (480 g): about 653 kcal.

How much protein is in Gnocchi with Salmon?

Gnocchi with Salmon contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 36 g in serving, 1 container, 480 g (480 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Gnocchi with Salmon?

Gnocchi with Salmon has 12 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi with Salmon?

Gnocchi with Salmon contains 6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Gnocchi with Salmon?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.