Gluten Free Organic Lentil Spaghetti Pasta
Packaged product Meat Nature's Promise
Gluten Free Organic Lentil Spaghetti Pasta contains 339 kcal per 100 g. A serving, 0.25 package, 56 g (56 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 54% of the Daily Value for manganese, 34% of the Daily Value for iron and 32% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.8 g | 54% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 6.1 mg | 34% |
| Phosphorus L | 339 mg | 27% |
| Potassium L | 911 mg | 19% |
| Zinc L | 3.6 mg | 32% |
| Manganese L | 1.2 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 66%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.8 gin the top quarter of meat (median 17.7 g)
- Fiber5.4 gin the top quarter of meat (median 0 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 350 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267594441
- Label serving
- 0.25 package (56 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mild Italian Ground Sausage Marketside | 339 | 19.4 g | 3.5 g | 21.2 g |
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| Braunschweiger Liver sausage Oscar Mayer | 339 | 14.3 g | 1.8 g | 25 g |
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| Jalapeño and Cheddar Slow Smoked Pork Sausage Country Pleasin' | 339 | 12.5 g | 0 g | 30.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten Free Organic Lentil Spaghetti Pasta?
100 g of Gluten Free Organic Lentil Spaghetti Pasta has 339 kcal. Serving, 0.25 package, 56 g (56 g): about 190 kcal.
Is Gluten Free Organic Lentil Spaghetti Pasta high in protein?
Gluten Free Organic Lentil Spaghetti Pasta contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 0.25 package, 56 g (56 g). About 30% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Gluten Free Organic Lentil Spaghetti Pasta?
Gluten Free Organic Lentil Spaghetti Pasta has 58.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gluten Free Organic Lentil Spaghetti Pasta?
Gluten Free Organic Lentil Spaghetti Pasta contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gluten Free Organic Lentil Spaghetti Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), iron (34% DV), zinc (32% DV), phosphorus (27% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gluten Free Organic Lentil Spaghetti Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267594441. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.