"Glücklich MACHER" Mango Maracuja

Packaged product Beverages RUF

"Glücklich MACHER" Mango Maracuja contains 52 kcal per 100 ml. A serving, 346 ml (346 ml) provides about 180 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 19% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

"Glücklich MACHER" Mango Maracuja by RUF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 ml
0.5 gprotein
13 gcarbohydrates
0.5 gfat
180kcal in serving, 346 ml (346 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 9.8 g
Added sugars L 54.5 g 109%
Protein L 0.5 g 1%
Vitamin C L 17.3 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 89%Fat: 8%52kcal / 100 ml
  • Protein 3%
  • Carbohydrates 89%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C19%

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.7 g)
  • Sugars9.8 gabove the median for beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.2 g)
  • Sodium12 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RUF
Barcode
4002809019012
Quantity
46g
Label serving
346 ml
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, modifizierte Stärke, 2,5% gefrier - getrocknete Mango, natürliches Aroma, 1,2% Mara - cujafruchtpulver (Apfelpüreekonzentrat, Maracuja - saftkonzentrat), Säuerungsmittel Citronensäure, natürliches Aroma, Verdickungsmittel Guarkernmehl, Vitamin C, natürliches Zitronenaroma, färbendes Lebensmittel Rote Bete Saftkonzentrat, Farbstoff Carotin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002809019012. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Source description: ""Glücklich MACHER" Mango Maracuja". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in "Glücklich MACHER" Mango Maracuja?

100 ml of "Glücklich MACHER" Mango Maracuja has 52 kcal. Serving, 346 ml (346 ml): about 180 kcal.

How much protein is in "Glücklich MACHER" Mango Maracuja?

"Glücklich MACHER" Mango Maracuja contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.7 g in serving, 346 ml (346 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in "Glücklich MACHER" Mango Maracuja?

"Glücklich MACHER" Mango Maracuja has 13 g of total carbohydrates per 100 ml, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in "Glücklich MACHER" Mango Maracuja?

"Glücklich MACHER" Mango Maracuja contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does "Glücklich MACHER" Mango Maracuja contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in "Glücklich MACHER" Mango Maracuja?

100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.