Glück Brombeere Fruchtaufstrich

Packaged product Beverages Glück

Glück Brombeere Fruchtaufstrich contains 209 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (211 kcal per 100 g).

100 g provides 34% of the Daily Value for manganese and 15% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Glück Brombeere Fruchtaufstrich by Glück, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
0.9 gprotein
49 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 49 g 18%
Dietary fiber L 3.7 g 13%
Total sugars L 49 g
Added sugars L 20 g 40%
Protein L 0.9 g 2%
Vitamin A L 0 µg0%
Vitamin C L 8.3 mg9%
Vitamin D L 0 µg0%
Vitamin E L 0.9 mg6%
Thiamin (B1) L 0.007 mg0.6%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.24 mg2%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.013 mg0.7%
Folate (B9) L 12.4 µg3%
Vitamin B12 L 0 µg0%
Calcium L 23 mg2%
Iron L 0.3 mg2%
Magnesium L 14.7 mg4%
Phosphorus L 18 mg1%
Potassium L 148 mg3%
Zinc L 0.13 mg1%
Copper L 0.052 mg6%
Manganese L 0.77 mg34%
Selenium L 8.2 µg15%
Iodine L 7.1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%209kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese34%Selenium15%Vitamin C9%Vitamin E6%Copper6%Iodine5%Pantothenic acid (B5)4%Magnesium4%Potassium3%Folate (B9)3%

Nutritional insights

  • Protein0.9 gin the top quarter of beverages (median 0.5 g)
  • Fiber3.7 gin the top quarter of beverages (median 1.3 g)
  • Sugars49 gabove the median for beverages (median 48 g)
  • Fat0.5 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium8 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
  • Water64.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.13 g
Carotenoids (1)
Beta-carotene L109 µg
Other components (2)
Water L64.9 g
Alcohol L0 g

Product details

Brand
Glück
Barcode
10546004
Quantity
230 g
Category
Marmalades
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

70% Brombeeren, Zucker, Zitronensaftkonzentrat, Geliermittel Pektin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Mermelada de Damasco Watts 209 0.7 g 51.2 g 0.2 g
Mermelada de Guayaba Bravo 209 1.4 g 47.9 g 0.5 g
Brombeer-Marmelade, passiert Glück 209 0.02 g 49 g 0.5 g
Marmellata di Arance selex 210 0.3 g 51 g 0.1 g
Blackberry Den Gamle Fabrik 210 0.5 g 49 g 0.5 g
Feines Frucht-Mousse Aprikose & Pfirsich Edeka 211 0.5 g 50.4 g 0.1 g
Erdbeerkonfitüre Favorit - Migros 211 0.5 g 52 g 0 g
Appelsinmarmelade 840g Lerum Lerum as 207 0.2 g 51.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 10546004. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Glück Brombeere Fruchtaufstrich?

100 g of Glück Brombeere Fruchtaufstrich has 209 kcal.

How much protein is in Glück Brombeere Fruchtaufstrich?

Glück Brombeere Fruchtaufstrich contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.5 g).

How many carbs are in Glück Brombeere Fruchtaufstrich?

Glück Brombeere Fruchtaufstrich has 49 g of total carbohydrates per 100 g, including 3.7 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glück Brombeere Fruchtaufstrich?

Glück Brombeere Fruchtaufstrich contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Glück Brombeere Fruchtaufstrich contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glück Brombeere Fruchtaufstrich?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.