How many calories are in Glazed Ring Donuts, Glazed?

100 g of Glazed Ring Donuts, Glazed has 373 kcal. 1 each (51 g): about 190 kcal.

How much protein is in Glazed Ring Donuts, Glazed?

Glazed Ring Donuts, Glazed contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in 1 each (51 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).

How many carbs are in Glazed Ring Donuts, Glazed?

Glazed Ring Donuts, Glazed has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 19.6 g of sugars.

How much fat is in Glazed Ring Donuts, Glazed?

Glazed Ring Donuts, Glazed contains 15.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Glazed Ring Donuts, Glazed contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glazed Ring Donuts, Glazed?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Glazed Ring Donuts, Glazed

Packaged product Sweets and Desserts KELLY'S KREATIONS

Glazed Ring Donuts, Glazed contains 373 kcal per 100 g. A typical serving of 1 each (51 g) provides about 190 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

373kcal per 100 g

5.9 gprotein

49 gcarbohydrates

15.7 gfat

190kcal in 1 each (51 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	15.7 g	20%
Saturated fat L	2.9 g	15%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	373 mg	16%
Total carbohydrates L	49 g	18%
Dietary fiber L	2 g	7%
Total sugars L	19.6 g
Protein L	5.9 g	12%
Calcium L	78 mg	6%
Iron L	2.2 mg	12%
Potassium L	98 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 54%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gin the top quarter of sweets and desserts (median 3.8 g)
Fiber2 gin the top quarter of sweets and desserts (median 1.2 g)
Sugars19.6 gin the lowest quarter of sweets and desserts (median 31.2 g)
Fat15.7 gbelow the median for sweets and desserts (median 18.1 g)
Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 7 g)
Sodium373 mgin the top quarter of sweets and desserts (median 283 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Product details

Brand: KELLY'S KREATIONS
Barcode: 0047924930006
Label serving: 1 each
Category: cakes-cupcakes-snack-cakes

Ingredients

ENRICHED AND MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, REDUCED IRON), WATER, SUGAR, VEGATABLE OIL (PALM, SOYBEAN, AND COTTONSEAD), YEAST, SALT, WHEY, SOY FLOUR, MONO AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CORN FLOUR, MONOCALCIUM PHOSPHATE MONOHYDRATE, NONFAT DRY MILK, , TREHALOSE, SODIUM STEAROYL LACTYLATE, DATEM, EGG YOLK, CORN STARCH, SOY LECITHIN, PROPYLENE GLYCOL, GLYCERIN, ALCOHOL, SODIUM BENZOATE, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, MONOSODIUM PHOSPHATE, CAROB BEAN GUM, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, ANNATTO AND TURMERIC EXTRACT COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2422010. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "GLAZED RING DONUTS, GLAZED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.