Glasstrut
Packaged product Other Foods Ica Basic
Glasstrut contains 371 kcal per 100 g. A serving, 69 g (69 g) provides about 256 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 73.9 mg | 3% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 34.8 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Sugars34.8 gin the top quarter of other foods (median 3.4 g)
- Fat14.5 gabove the median for other foods (median 6.5 g)
- Sodium73.9 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ica Basic
- Barcode
- 7318690506805
- Label serving
- 69 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Mass Gainer Bulk | 371 | 43.6 g | 38.9 g | 3.9 g |
| Gelbe Linsen Aufstrich Kühnmann | 371 | 7.2 g | 16 g | 30.7 g |
| Black Urad Whole Swaraj | 371 | 25.7 g | 62.9 g | 0 g |
| Classic Deer Stick Linnamäe | 371 | 21.9 g | 1.1 g | 31 g |
| Formaggio Asiago Fresco Dop Pascoli Italiani | 371 | 24 g | 0.5 g | 31 g |
| Maïs Wafels Met Zeezout AH Bio | 371 | 7.1 g | 85.7 g | 0 g |
| Svíčková Maggi | 371 | 12 g | 69 g | 4.2 g |
| Ofen crumble dmBio | 371 | 7.2 g | 79 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glasstrut?
100 g of Glasstrut has 371 kcal. Serving, 69 g (69 g): about 256 kcal.
How much protein is in Glasstrut?
Glasstrut contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 3.6 g in serving, 69 g (69 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Glasstrut?
Glasstrut has 53.6 g of total carbohydrates per 100 g, including 34.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glasstrut?
Glasstrut contains 14.5 g of fat per 100 g.
How much sodium is in Glasstrut?
100 g contains 73.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690506805. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.