Give Me Protein Water
Packaged product Beverages Selfish
Give Me Protein Water contains 375 kcal per 100 g. A serving, 1 scoop, 20 g (20 g) provides about 75 kcal.
Roughly 55% of its calories come from protein, with 44% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 44%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of beverages (median 0.7 g)
- Fiber0.5 gabove the median for beverages (median 0.05 g)
- Sugars3 gbelow the median for beverages (median 4.9 g)
- Fat0.5 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium35 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half lemonade half iced tea Heinz | 375 | 0 g | 100 g | 0 g |
| Chupa Chups, Lollipops, Orange, Strawberry, Watermelon, Cola, Strawberry & Cream Perfetti Van Melle Usa Inc. | 375 | 0 g | 91.7 g | 0 g |
| Watermelon Rings Candy Great Value | 375 | 3.1 g | 90.6 g | 0 g |
| Liquorice All sorts Continental | 375 | 2.5 g | 82.5 g | 5 g |
| Galleta Soda Gama | 375 | 8.3 g | 66.7 g | 16.7 g |
| Birthday Cake Protein Powder Drink Mix 1st Phorm Level-1 | 375 | 75 g | 6.3 g | 6.3 g |
| Lemon Cream Cheese Coffee Cake Bites Publix | 375 | 4.2 g | 50 g | 18.8 g |
| Turmeric Ginger Tea Powder Lemonade Lexie's | 375 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9360579003033. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.