Giò Lụa Hảo Hạng

Packaged product Other Foods Meat Deli

Giò Lụa Hảo Hạng contains 223 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 223 kcal.

Roughly 70% of its calories come from fat, with 23% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Giò Lụa Hảo Hạng by Meat Deli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
13 gprotein
3.8 gcarbohydrates
17.2 gfat
223kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 17.2 g 22%
Saturated fat not reported
Sodium L 736 mg 32%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 7%Fat: 70%223kcal / 100 g
  • Protein 23%
  • Carbohydrates 7%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat17.2 gabove the median for other foods (median 6.6 g)
  • Sodium736 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meat Deli
Barcode
8936034876200
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8936034876200. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Giò Lụa Hảo Hạng?

100 g of Giò Lụa Hảo Hạng has 223 kcal. Serving, 1 portion, 100 g (100 g): about 223 kcal.

Is Giò Lụa Hảo Hạng high in protein?

Giò Lụa Hảo Hạng contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Giò Lụa Hảo Hạng?

Giò Lụa Hảo Hạng has 3.8 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giò Lụa Hảo Hạng?

Giò Lụa Hảo Hạng contains 17.2 g of fat per 100 g.

How much sodium is in Giò Lụa Hảo Hạng?

100 g contains 736 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.