Is Ginseng high in protein?

Ginseng contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.5 g).

How many carbs are in Ginseng?

Ginseng has 49 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginseng?

Ginseng contains 18 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Ginseng?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ginseng

Packaged product Other Foods Foodness

Ginseng contains 434 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 388 kcal per 100 g across 147 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

434kcal per 100 g

11 gprotein

49 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	434 kcal
Total fat L	18 g	23%
Saturated fat L	16 g	80%
Sodium L	232 mg	10%
Total carbohydrates L	49 g	18%
Dietary fiber	not reported
Total sugars L	11 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 49%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of other foods (median 6.5 g)
Sugars11 gbelow the median for other foods (median 46.5 g)
Fat18 gin the top quarter of other foods (median 4.6 g)
Saturated fat16 gin the top quarter of other foods (median 2.9 g)
Sodium232 mgabove the median for other foods (median 120 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodness
Barcode: 8031848006918
Category: Capsules
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Capsule di gusto ginseng più cioccolata Aroma Light	434	8 g	77 g	9.9 g
Ginseng Aroma Light	435	6.5 g	81 g	9.3 g
Caffe ginseng Aroma Light	435	6.5 g	81 g	9.3 g
Ginseng Aroma Light	435	6.5 g	81 g	9.3 g
ginseng Aroma Light	435	6.5 g	81 g	9.3 g
Ginseng piu san lattosio Aroma Light	435	6.5 g	81 g	9.3 g
Ginseng Caffè Crastan	436	0.7 g	53 g	15 g
Cappuccino intenso Foodness	432	12 g	48 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8031848006918. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.