How many calories are in Ginseng Chicken Stew?

100 g of Ginseng Chicken Stew has 92 kcal. Serving, 240.0 g (240 g): about 220 kcal.

Is Ginseng Chicken Stew high in protein?

Ginseng Chicken Stew contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 25 g in serving, 240.0 g (240 g). About 46% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Ginseng Chicken Stew?

Ginseng Chicken Stew has 3.8 g of total carbohydrates per 100 g, including 0.42 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginseng Chicken Stew?

Ginseng Chicken Stew contains 3.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ginseng Chicken Stew

Packaged product Poultry Maniker F&G

Ginseng Chicken Stew contains 92 kcal per 100 g. A serving, 240.0 g (240 g) provides about 220 kcal.

Roughly 46% of its calories come from protein, with 37% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

92kcal per 100 g

10.4 gprotein

3.8 gcarbohydrates

3.8 gfat

220kcal in serving, 240.0 g (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	91.7 kcal
Total fat L	3.8 g	5%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	3.8 g	1%
Dietary fiber L	0.42 g	1%
Total sugars	not reported
Protein L	10.4 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 17%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.4 gin the lowest quarter of poultry (median 17.6 g)
Fiber0.42 gabove the median for poultry (median 0.25 g)
Fat3.8 gbelow the median for poultry (median 4.5 g)
Saturated fat1 gbelow the median for poultry (median 1.2 g)
Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maniker F&G
Barcode: 0020914814913
Label serving: 240.0 g
Category: Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0020914814913. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.