Gingerbread Giant Man Assorted Candy Cookie, Gingerbread

Packaged product Sweets and Desserts CREATE A TREAT

Gingerbread Giant Man Assorted Candy Cookie, Gingerbread contains 400 kcal per 100 g. A typical serving of 1/12 kit (30 g) provides about 120 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
3.3 gprotein
66.7 gcarbohydrates
10 gfat
120kcal in 1/12 kit (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 40 g 80%
Protein L 3.3 g 7%
Calcium L 77 mg6%
Iron L 3.3 mg19%
Potassium L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 72%Fat: 24%400kcal / 100 g
  • Protein 4%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium6%Potassium4%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars40 gabove the median for sweets and desserts (median 35.3 g)
  • Fat10 gin the lowest quarter of sweets and desserts (median 19.4 g)
  • Saturated fat5 gin the lowest quarter of sweets and desserts (median 8.6 g)
  • Sodium200 mgbelow the median for sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
CREATE A TREAT
Barcode
0629014015932
Label serving
1/12 kit
Category
Cookies and biscuits

Ingredients

GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, PALM OIL, MOLASSES, WATER, SPICE, LEAVENING (SODIUM BICARBONATE), SALT. ICING: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, MINI JELLIES: CORN SYRUP, SUGAR, CORNSTARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1), PINWHEEL CANDY: SUGAR, CORN SYRUP, COLOR (TITANIUM DIOXIDE, FD&C RED #40 LAKE), PEPPERMINT OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2525240. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.

Last updated: . Source description: "GINGERBREAD GIANT MAN ASSORTED CANDY COOKIE, GINGERBREAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gingerbread Giant Man Assorted Candy Cookie, Gingerbread?

100 g of Gingerbread Giant Man Assorted Candy Cookie, Gingerbread has 400 kcal. 1/12 kit (30 g): about 120 kcal.

How much protein is in Gingerbread Giant Man Assorted Candy Cookie, Gingerbread?

Gingerbread Giant Man Assorted Candy Cookie, Gingerbread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1/12 kit (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Gingerbread Giant Man Assorted Candy Cookie, Gingerbread?

Gingerbread Giant Man Assorted Candy Cookie, Gingerbread has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.

How much fat is in Gingerbread Giant Man Assorted Candy Cookie, Gingerbread?

Gingerbread Giant Man Assorted Candy Cookie, Gingerbread contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Gingerbread Giant Man Assorted Candy Cookie, Gingerbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gingerbread Giant Man Assorted Candy Cookie, Gingerbread?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.