Gingerbread flavour syrup

Packaged product Sweets and Desserts Marks & Spencer

Gingerbread flavour syrup contains 235 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.4% from fat and 0.2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 275 kcal per 100 g across 754 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingerbread flavour syrup by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
0.1 gprotein
58.3 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 80 mg 3%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 0.5 g 2%
Total sugars L 42.9 g
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 99%Fat: 0.4%235kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gabove the median for sweets and desserts (median 0 g)
  • Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars42.9 gbelow the median for sweets and desserts (median 58 g)
  • Fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium80 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.043 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29361786
Quantity
250 ml
Category
Syrups
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar. Water. Glycerol Natural Flavouring Rowan Extract Salt · Natural Colour: Plain Caramel. Acidity Regulator: Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29361786. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gingerbread flavour syrup?

100 g of Gingerbread flavour syrup has 235 kcal.

How much protein is in Gingerbread flavour syrup?

Gingerbread flavour syrup contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).

How many carbs are in Gingerbread flavour syrup?

Gingerbread flavour syrup has 58.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingerbread flavour syrup?

Gingerbread flavour syrup contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Gingerbread flavour syrup?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.