Ginger Paste
Packaged product Spices, Herbs and Condiments tooba
Ginger Paste contains 57 kcal per 100 g. A serving, 20 g (20 g) provides about 11 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 99 kcal per 100 g across 3,490 products.
100 g provides 244% of the Daily Value for manganese, 15% of the Daily Value for selenium and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.04 mg | 0.3% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 20.8 mg | 2% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 5.6 mg | 244% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for spices, herbs and condiments (median 0 g)
- Fiber2.2 gabove the median for spices, herbs and condiments (median 0 g)
- Sugars1 gabove the median for spices, herbs and condiments (median 0.6 g)
- Fat1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium400 mgin the lowest quarter of spices, herbs and condiments (median 6,905 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water87.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 34.4 µg |
|---|
Other components (2)
| Water L | 87.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Gingembre (80 %), Eau (15%), Huile de canoa, sel, Acide Acetique (E-260), Citrique Acid (E-330), benzoate de sodium (E-211) et Sodium Metabisulfite (E-223).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Paste?
100 g of Ginger Paste has 57 kcal. Serving, 20 g (20 g): about 11 kcal.
How much protein is in Ginger Paste?
Ginger Paste contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 0 g).
How many carbs are in Ginger Paste?
Ginger Paste has 11 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Paste?
Ginger Paste contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ginger Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (244% DV), selenium (15% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Paste?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961100053223. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.