Ginger Mini Cookies, Ginger

Packaged product Sweets and Desserts BEST MAID

Ginger Mini Cookies, Ginger contains 412 kcal per 100 g. A typical serving of 1.2 ONZ (34 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
5.9 gprotein
61.8 gcarbohydrates
17.6 gfat
140kcal in 1.2 ONZ (34 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 17.6 g 23%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 353 mg 15%
Total carbohydrates L 61.8 g 22%
Dietary fiber L 0 g 0%
Total sugars L 35.3 g
Added sugars L 35.3 g 71%
Protein L 5.9 g 12%
Calcium L 0 mg0%
Iron L 2.1 mg12%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%412kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium4%Calcium0%

Nutritional insights

  • Protein5.9 gabove the median for sweets and desserts (median 4.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Fat17.6 gbelow the median for sweets and desserts (median 19.4 g)
  • Saturated fat5.9 gbelow the median for sweets and desserts (median 8.6 g)
  • Sodium353 mgabove the median for sweets and desserts (median 261 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
BEST MAID
Barcode
0086478714632
Label serving
1.2 ONZ
Category
Cookies and biscuits

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), MOLASSES, FRUCTOSE, WATER, INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, CELLULOSE GUM, EGGS, FOOD STARCH-MODIFIED, MONO AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, SALT, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Spring Pre-Built Sugar Cookie House, Spring FAVORITE DAY 412 2.9 g 70.6 g 10.3 g
Gullon, Sugar Free Social Biscuits GULLON 412 5.9 g 73.5 g 17.6 g
Chocolate Chip With Candies Mini Cookies FAREWAY 412 2.9 g 61.8 g 14.7 g
Snowflake Sugar Cookie, Sugar COOKIES BY SHAR 412 5.9 g 64.7 g 14.7 g
Original Speculoos Cookies, Original LITTLE BELGIANS 412 5.9 g 64.7 g 14.7 g
Vanilla Speculoos Cookies, Vanilla LITTLE BELGIANS 412 5.9 g 64.7 g 14.7 g
Shortbread Crumb Dunkers, Shortbread Crumb BILL KNAPP'S 412 2.9 g 61.8 g 17.6 g
Chocolate Drizzle Waffle, Chocolate Drizzle HOLIDAY 412 6.3 g 47.5 g 23.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2278940. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.

Last updated: . Source description: "GINGER MINI COOKIES, GINGER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger Mini Cookies, Ginger?

100 g of Ginger Mini Cookies, Ginger has 412 kcal. 1.2 ONZ (34 g): about 140 kcal.

How much protein is in Ginger Mini Cookies, Ginger?

Ginger Mini Cookies, Ginger contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in 1.2 ONZ (34 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.6 g).

How many carbs are in Ginger Mini Cookies, Ginger?

Ginger Mini Cookies, Ginger has 61.8 g of total carbohydrates per 100 g, including 0 g of fiber and 35.3 g of sugars.

How much fat is in Ginger Mini Cookies, Ginger?

Ginger Mini Cookies, Ginger contains 17.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Ginger Mini Cookies, Ginger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Mini Cookies, Ginger?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.