Ginger Mango
Packaged product Fruits Sunshine Delights
Ginger Mango contains 332 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 332 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 70 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of fruits (median 3.3 g)
- Fiber3.9 gin the lowest quarter of fruits (median 7.1 g)
- Sugars70 gin the top quarter of fruits (median 44.5 g)
- Fat0.5 gbelow the median for fruits (median 1.5 g)
- Saturated fat0.1 gbelow the median for fruits (median 0.37 g)
- Sodium98 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunshine Delights
- Barcode
- 7090046319092
- Quantity
- 100 g
- Label serving
- 1 portion (100 g)
- Category
- Dried fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango (95%), sukker (3,4%), ingefær pulver (0,5%), surhetsregulerende middel (sitronsyre), konserveringsmiddel (natriumdisulfitt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta secca assortita cocktail frutta esagonale Fatina | 332 | 1.3 g | 78 g | 0.7 g |
| Frucht Mix BioBio | 332 | 3 g | 75.7 g | 0.3 g |
| Berry Boost Renée Voltaire | 332 | 21 g | 74 g | 0.9 g |
| Torkade tranbär Garant | 332 | 0.1 g | 77 g | 1.4 g |
| Mixed fruits Sainsbury's | 332 | 2.2 g | 76.2 g | 1 g |
| Little Jewel Cranberries Whitworths | 332 | 0.1 g | 78.9 g | 1.3 g |
| Tropical fruit mix Tesco finest | 332 | 1.7 g | 76.4 g | 0.7 g |
| Dried Guava Nonglamfood | 332 | 1.5 g | 80.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Mango?
100 g of Ginger Mango has 332 kcal. Serving, 1 portion, 100 g (100 g): about 332 kcal.
How much protein is in Ginger Mango?
Ginger Mango contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.3 g).
How many carbs are in Ginger Mango?
Ginger Mango has 78 g of total carbohydrates per 100 g, including 3.9 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Mango?
Ginger Mango contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Ginger Mango?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090046319092. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.