How many calories are in Ginger Beer?

100 ml of Ginger Beer has 47 kcal. Serving, 9.3 oza, 275 ml (275 ml): about 129 kcal.

How much protein is in Ginger Beer?

Ginger Beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 9.3 oza, 275 ml (275 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Ginger Beer?

Ginger Beer has 11.3 g of total carbohydrates per 100 ml, including 10.6 g of sugars.

How much fat is in Ginger Beer?

Ginger Beer contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ginger Beer?

100 ml contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ginger Beer

Packaged product Beverages Fentimans

Ginger Beer contains 47 kcal per 100 ml. A serving, 9.3 oza, 275 ml (275 ml) provides about 129 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

47kcal per 100 ml

0 gprotein

11.3 gcarbohydrates

0 gfat

129kcal in serving, 9.3 oza, 275 ml (275 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	47 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	9 mg	0.4%
Total carbohydrates L	11.3 g	4%
Dietary fiber	not reported
Total sugars L	10.6 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Sugars10.6 gabove the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium9 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	40 kcal	47 kcal
Protein	0 g	0 g
Carbohydrates	9.1 g	11.3 g
Fat	0 g	0 g
Fiber	n/a	n/a
Sugars	7.6 g	10.6 g
Sodium	0 mg	9 mg

Product details

Brand: Fentimans
Barcode: 0667450000013
Label serving: 9.3 OZA (275 ml)
Category: Beverages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, fermented ginger root extracts (ginger root, water, yeast), cane sugar, glucose syrup, flavors (ginger, speedwell, juniper, yarrow extracts), pear juice concentrate, cream of tartar, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup Yeast

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Orange Pineapple Apple Juice Welch's	47	0 g	11.5 g	0 g
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100% Apple Juice Apple & Eve	47	0 g	10.5 g	0 g
Pink Lemonade 100% Juice - Apple, Lemon and Raspberry Blended Juice Natural One	47	0.5 g	12 g	0 g
Beerenmischung mit Sauerkirschen Freshona	47	0.9 g	7.1 g	0.2 g
Orange juice Tesco	47	0.5 g	10.5 g	0.1 g
Green smoothie mixL LIDL	47	1.6 g	8.1 g	0.6 g
Winter apfel Wolfra	47	0.2 g	10.9 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1943476. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
Open Food Facts, record 0667450000013. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.