How many calories are in Ginger beer?

100 g of Ginger beer has 4 kcal.

How much protein is in Ginger beer?

Ginger beer contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Ginger beer?

Ginger beer has 0.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger beer?

Ginger beer contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ginger beer?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ginger beer

Packaged product Beverages Bio par nature

Ginger beer contains 4 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 36 kcal per 100 g across 176 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

4kcal per 100 g

0.1 gprotein

0.5 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.1 g	0.4%
Total sugars L	0.1 g
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gin the top quarter of beverages (median 0 g)
Fiber0.1 gin the top quarter of beverages (median 0 g)
Sugars0.1 gin the lowest quarter of beverages (median 8.6 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bio par nature
Barcode: 3760211823092
Category: Ginger beer
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Ginger Agave Kombucha Wild Bay Kombucha	3	0 g	2.3 g	0 g
Ginger root beer zero sugar Sprouts	3	0 g	4.4 g	0 g
Low Calorie Classic Ginger Ale Asda	3	0.5 g	0.5 g	0 g
Ginger Beer sans alcool LOU BREWERY	3	0 g	0.7 g	0 g
Ginger Beer Morrisons	2	0 g	0 g	0 g
Organic Kombucha Ginger Beer Remedy	2	0 g	1.6 g	0 g
Tesco Diet Fiery Ginger Beer Tesco	1	0.1 g	0.1 g	0.1 g
Sparkling rhubarb ginger beer Marks & Spencer	1	0.1 g	0.1 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760211823092. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.