Giant Nugget

Packaged product Other Foods Forevermore

Giant Nugget contains 124 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 155 kcal.

Roughly 59% of its calories come from protein, with 23% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
18.4 gprotein
7.2 gcarbohydrates
2.4 gfat
155kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 584 mg 25%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 18.4 g 37%
Vitamin D L 0.24 µg1%
Calcium L 24 mg2%
Iron L 0.72 mg4%
Potassium L 40 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 23%Fat: 17%124kcal / 100 g
  • Protein 59%
  • Carbohydrates 23%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Vitamin D1%Potassium0.9%

Nutritional insights

  • Protein18.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium584 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Forevermore
Barcode
6277000033794
Label serving
1 portion (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6277000033794. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Giant Nugget?

100 g of Giant Nugget has 124 kcal. Serving, 1 portion, 125 g (125 g): about 155 kcal.

Is Giant Nugget high in protein?

Giant Nugget contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 23 g in serving, 1 portion, 125 g (125 g). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Giant Nugget?

Giant Nugget has 7.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giant Nugget?

Giant Nugget contains 2.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Giant Nugget?

100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.