Giant Gingerbread pal
Packaged product Bread and Baked Goods
Giant Gingerbread pal contains 394 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 39.4 g | |
| Added sugars L | 39.4 g | 79% |
| Protein L | 6.1 g | 12% |
| Calcium L | 30 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars39.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat7.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium136 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 75.8 g | 75.8 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | 3 g | 3 g |
| Sugars | 39.4 g | 39.4 g |
| Sodium | 136 mg | 136 mg |
Product details
- Barcode
- 0073563073002
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Crackers Jalapeño Milton’s | 394 | 30.3 g | 54.5 g | 7.6 g |
| WW cheese cracker WW | 394 | 23 g | 51 g | 9.2 g |
| Extra Sharp Cheddar Cheese - Cracker Cut Our Family | 394 | 24.2 g | 3 g | 33.3 g |
| 100% Whey Protein Blueberry Muffin Flavor Maxler | 394 | 72.7 g | 6.1 g | 7.6 g |
| French Toast Muffin Hornbacher’s | 394 | 3.5 g | 54.2 g | 18.3 g |
| Pumpkin Muffin Bakeshop | 394 | 5.1 g | 54.5 g | 17.2 g |
| Sharp White Cheddar Cheese Cracker Cuts Giant | 394 | 24.2 g | 3 g | 33.3 g |
| Strawberry & Vanilla Mini Rolls Everyday Essentials (Aldi) | 394 | 3.9 g | 66.9 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Gingerbread pal?
100 g of Giant Gingerbread pal has 394 kcal.
How much protein is in Giant Gingerbread pal?
Giant Gingerbread pal contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Giant Gingerbread pal?
Giant Gingerbread pal has 75.8 g of total carbohydrates per 100 g, including 3 g of fiber and 39.4 g of sugars.
How much fat is in Giant Gingerbread pal?
Giant Gingerbread pal contains 7.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Giant Gingerbread pal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant Gingerbread pal?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 20, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073563073002. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2408155. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2022. Imported November 6, 2026.
Last updated: . Source description: "Giant Gingerbread pal". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.