Giandor

Packaged product Sweets and Desserts Frey

Giandor contains 523 kcal per 100 g.

Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).

100 g provides 14,909,091% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Giandor by Frey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
9.1 gprotein
45 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 39 g 50%
Saturated fat L 21 g 105%
Sodium L 76 mg 3%
Total carbohydrates L 45 g 16%
Dietary fiber L 3.8 g 14%
Total sugars L 8.2 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Selenium L 8,200,000 µg14,909,091%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 32%Fat: 62%523kcal / 100 g
  • Protein 6%
  • Carbohydrates 32%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium14,909,091%

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 6.2 g)
  • Fiber3.8 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sugars8.2 gin the lowest quarter of sweets and desserts (median 50 g)
  • Fat39 gin the top quarter of sweets and desserts (median 34.5 g)
  • Saturated fat21 gin the top quarter of sweets and desserts (median 19 g)
  • Sodium76 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Frey
Barcode
7616500671461
Quantity
100 g
Category
Filled milk chocolates
Packaging
Metal,Paper,Recyclable Metals,Aluminium
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sweeteners: maltitol, steviol glycosides, cocoa paste, cocoa butter, whole milk powder, ground almonds 8%, skimmed milk powder, coconut oil, ground hazelnuts, concentrated butter, emulsifier: soy lecithin, natural flavours

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterAlmondCoconut oilHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Toffee salted Niederegger 523 5 g 54.6 g 31.1 g
Les fourrés (goût cheesecake fraise) Saïd 523 7.7 g 58 g 32 g
Calendrier de l'Avent Super Mario Bon Bon Buddies 523 3.6 g 64 g 28 g
Club Maestro 523 7 g 59 g 29 g
Curtis Stone’s Caramel Slice Cadbury 523 5.5 g 57.5 g 29.8 g
Pralin sukkuladi Sirius 524 6.4 g 50 g 33 g
Schogetten Limited freeze me Bourbon Vanille Schogetten 522 5 g 55 g 31 g
Rhabarber Crumble Moser Roth 522 6.3 g 54 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Giandor?

100 g of Giandor has 523 kcal.

How much protein is in Giandor?

Giandor contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.2 g).

How many carbs are in Giandor?

Giandor has 45 g of total carbohydrates per 100 g, including 3.8 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giandor?

Giandor contains 39 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Giandor contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (14,909,091% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Giandor?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616500671461. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.