Ghost Pepper Salsa Verde

Packaged product Soups and Sauces SILVER LEAF

Ghost Pepper Salsa Verde contains 50 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
15kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 167 mg 7%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 0 g 0%
Vitamin C L 12 mg13%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%Iron7%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
  • Sodium167 mgin the lowest quarter of soups and sauces (median 391 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0 g0 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3.3 g3.3 g
Sodium 167 mg167 mg

Product details

Brand
SILVER LEAF
Barcode
0856646000641
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

FRESH ROASTED TOMATILLOS, ONION, GARLIC, LIME JUICE, BHUT JOLOKIA PEPPER (GHOST PEPPER), SALT, SUGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghost Pepper Salsa Verde?

100 g of Ghost Pepper Salsa Verde has 50 kcal. Serving, 2 tbsp, 30 g (30 g): about 15 kcal.

How much protein is in Ghost Pepper Salsa Verde?

Ghost Pepper Salsa Verde contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Ghost Pepper Salsa Verde?

Ghost Pepper Salsa Verde has 10 g of total carbohydrates per 100 g, including 3.3 g of sugars.

How much fat is in Ghost Pepper Salsa Verde?

Ghost Pepper Salsa Verde contains 0 g of fat per 100 g.

What vitamins and minerals does Ghost Pepper Salsa Verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ghost Pepper Salsa Verde?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 5, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856646000641. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1903899. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.

Last updated: . Source description: "GHOST PEPPER SALSA VERDE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.