Ghost Chilli

Packaged product Other Foods CapeHerb&Spice

Ghost Chilli contains 162 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghost Chilli by CapeHerb&Spice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
3.7 gprotein
18 gcarbohydrates
5.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.9 g 5%
Sodium L 10,000 mg 435%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 8.4 g
Added sugars L 8.2 g 16%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 54%Fat: 35%162kcal / 100 g
  • Protein 11%
  • Carbohydrates 54%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 6.9 g)
  • Sugars8.4 gabove the median for other foods (median 3.5 g)
  • Fat5.2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
  • Sodium10,000 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CapeHerb&Spice
Barcode
6006570000079
Quantity
75g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sea salt, paprika, ghost chillies (10%), chillies (10%), sugar, smoked chillies (7%), garlic, onion, anti-caking agent (e551), lemon juice powder (lemon juice, corn syrup solids), paprika extract, made in a factory which uses celery, gluten, coconut, mustard, sesame seeds, soya and sulphur dioxide, store in a cool dry place, avoid using over steaming pots and always replace cap after use, product of south africa b,414090-e pd:09apr2020 bb:09apr2022 supe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghost Chilli?

100 g of Ghost Chilli has 162 kcal.

How much protein is in Ghost Chilli?

Ghost Chilli contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Ghost Chilli?

Ghost Chilli has 18 g of total carbohydrates per 100 g, including 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghost Chilli?

Ghost Chilli contains 5.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Ghost Chilli?

100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6006570000079. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.