Ghiradelli Snowmen

Packaged product Other Foods Ghiradelli

Ghiradelli Snowmen contains 517 kcal per 100 g. A serving, 3 pieces, 29 g (29 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
3.5 gprotein
58.6 gcarbohydrates
31 gfat
150kcal in serving, 3 pieces, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40%
Saturated fat L 17.2 g 86%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 138 mg 6%
Total carbohydrates L 58.6 g 21%
Dietary fiber L 3.4 g 12%
Total sugars L 51.7 g
Added sugars L 44.8 g 90%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 1 mg6%
Potassium L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium7%Iron6%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars51.7 gin the top quarter of other foods (median 3.2 g)
  • Fat31 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.2 gin the top quarter of other foods (median 2 g)
  • Sodium138 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 3.5 g3.5 g
Carbohydrates 58.6 g58.6 g
Fat 31 g31 g
Fiber n/a3.4 g
Sugars n/a51.7 g
Sodium 138 mg138 mg

Product details

Brand
Ghiradelli
Barcode
0747599425714
Label serving
3 pieces (29 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vital klassik Lambertz 517 12.4 g 50 g 28.9 g
Delice noisette Feurzi 517 5.2 g 51 g 40 g
Milano Parle Platina 517 5 g 66.3 g 25.7 g
ハイキューシールウエハース バンダイ 517 5.8 g 66.7 g 25 g
TOWABUS alooo bhujiya Town Bus 517 8.8 g 42.7 g 34.6 g
Flapjack Minis Flahavan's 517 6.2 g 57 g 29 g
Lindt Lindt 517 6.9 g 55.2 g 34.5 g
Cabanossi Stastnik 517 27 g 1.1 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2655069. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0747599425714. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ghiradelli Snowmen?

100 g of Ghiradelli Snowmen has 517 kcal. Serving, 3 pieces, 29 g (29 g): about 150 kcal.

How much protein is in Ghiradelli Snowmen?

Ghiradelli Snowmen contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 29 g (29 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ghiradelli Snowmen?

Ghiradelli Snowmen has 58.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 51.7 g of sugars.

How much fat is in Ghiradelli Snowmen?

Ghiradelli Snowmen contains 31 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

How much sodium is in Ghiradelli Snowmen?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 9, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.