Ghilal Panaché
Packaged product Dairy and Eggs Jaouda Copag
Ghilal Panaché contains 68 kcal per 100 g. A serving, 4 g (4 g) provides about 3 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 94 kcal per 100 g across 161 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.3 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 1.4 g | 3% |
| Calcium L | 57 mg | 4% |
| Phosphorus L | 38 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars9.3 gbelow the median for dairy and eggs (median 11.2 g)
- Fat0.7 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 8 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Jaouda Copag
- Barcode
- 6111242105287
- Quantity
- 440 g
- Label serving
- 4 g
- Category
- Stirred yogurts
- Packaging
- Tetra Pak
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
القيمة الغذاء 100 Valeurs nutemelles pour 100g kcal 68 ككال Valeurs énergétiques القيمة الحرارية البروتينات الكاربوهيدرات الدهنيات الكالسيوم الفوسفور Protéines Carbohydrates Lipides Calcium Phosphore 4 1,4 8 14,0 g 8 ع 4 0,7 mg 57 ملغ mg 38 ملغ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Organic Cremiger Joghurt Mild (3,8% Fett) Milbona | 68 | 4.1 g | 3.7 g | 3.8 g |
| Yaourt Brassé Le Fromager Des Halles | 68 | 4 g | 4.8 g | 3.6 g |
| Ghilal Jaouda | 69 | 1.5 g | 14 g | 0.7 g |
| Yaourt fermier brassé La Sélection du Cremier | 67 | 3.9 g | 4.4 g | 3.7 g |
| plain mixed yoghurt Ferme des peupliers | 67 | 3.9 g | 4.4 g | 3.7 g |
| Brassé chèvre pomme d'aquitaine, framboise Babybio | 70 | 1.9 g | 10.5 g | 2.1 g |
| Brassé cremeux Eurial | 66 | 4.6 g | 4.4 g | 4.8 g |
| Yaourt brassé sans sucre Danone | 66 | 3 g | 6.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111242105287. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.