How many calories are in Ghee?

100 g of Ghee has 720 kcal. Serving, 5 g (5 g): about 36 kcal.

How much protein is in Ghee?

Ghee contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Ghee?

Ghee has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghee?

Ghee contains 80 g of fat per 100 g, of which 50 g is saturated (250% of the Daily Value).

How much sodium is in Ghee?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ghee

Packaged product Other Foods Gold Ghee

Ghee contains 720 kcal per 100 g. A serving, 5 g (5 g) provides about 36 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

720kcal per 100 g

0 gprotein

0 gcarbohydrates

80 gfat

36kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	720 kcal
Total fat L	80 g	103%
Saturated fat L	50 g	250%
Sodium L	20 mg	0.9%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fat80 gin the top quarter of other foods (median 6.6 g)
Saturated fat50 gin the top quarter of other foods (median 2 g)
Sodium20 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	20 g
Polyunsaturated fat L	0 g

Product details

Brand: Gold Ghee
Barcode: 7451110250022
Label serving: 5 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Raw Pecan Halves Freshco	720	12 g	14 g	72 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7451110250022. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.