Gesuikerde Donuts

Packaged product Nuts and Seeds Plus

Gesuikerde Donuts contains 424 kcal per 100 g. A serving, 100 g (100 g) provides about 424 kcal.

Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
8.8 gprotein
37.3 gcarbohydrates
26.2 gfat
424kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 26.2 g 34%
Saturated fat L 11.6 g 58%
Sodium L 564 mg 25%
Total carbohydrates L 37.3 g 14%
Dietary fiber L 1.9 g 7%
Total sugars L 12.2 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 36%Fat: 56%424kcal / 100 g
  • Protein 8%
  • Carbohydrates 36%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber1.9 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars12.2 gabove the median for nuts and seeds (median 6.9 g)
  • Fat26.2 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat11.6 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium564 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
2153989001808
Label serving
100 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2153989001808. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gesuikerde Donuts?

100 g of Gesuikerde Donuts has 424 kcal. Serving, 100 g (100 g): about 424 kcal.

How much protein is in Gesuikerde Donuts?

Gesuikerde Donuts contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Gesuikerde Donuts?

Gesuikerde Donuts has 37.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gesuikerde Donuts?

Gesuikerde Donuts contains 26.2 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).

How much sodium is in Gesuikerde Donuts?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.