How many calories are in Gesneden Ui?

100 g of Gesneden Ui has 38 kcal.

How much protein is in Gesneden Ui?

Gesneden Ui contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Gesneden Ui?

Gesneden Ui has 6.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gesneden Ui?

Gesneden Ui contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Gesneden Ui?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gesneden Ui

Packaged product Other Foods JUMBO

Gesneden Ui contains 38 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g

1.3 gprotein

6.3 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	38 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	6.3 g	2%
Dietary fiber L	2.7 g	10%
Total sugars L	4.5 g
Added sugars L	0 g	0%
Protein L	1.3 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	3.8 mg	4%
Vitamin D L	0 µg	0%
Vitamin E L	0.044 mg	0.3%
Thiamin (B1) L	0.024 mg	2%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	0.024 mg	0.2%
Pantothenic acid (B5) L	0.15 mg	3%
Vitamin B6 L	0.097 mg	6%
Folate (B9) L	28.7 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	24.2 mg	2%
Iron L	0 mg	0%
Magnesium L	8.7 mg	2%
Phosphorus L	35.9 mg	3%
Potassium L	184 mg	4%
Zinc L	0.22 mg	2%
Copper L	0 mg	0%
Manganese L	0.097 mg	4%
Selenium L	2.2 µg	4%
Iodine L	4.8 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 78%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.7 gabove the median for other foods (median 1.8 g)
Sugars4.5 gabove the median for other foods (median 3.2 g)
Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.24 g

Carotenoids (1)

Beta-carotene L	24.2 µg

Other components (2)

Water L	86.8 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452789696
Quantity: 250 GRAM
Category: Other Foods

Ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452789696. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.