Geroosterd spek
Packaged product Other Foods Albert Heijn
Geroosterd spek contains 256 kcal per 100 g.
Roughly 70% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 2%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7.4 g)
- Sugars0.9 gbelow the median for other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8 gin the top quarter of other foods (median 2 g)
- Sodium983 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2385344603871
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Formaggio fresco spalmabile Carrefour BIO | 256 | 7.2 g | 2.8 g | 24 g |
| Hash browns Tesco | 256 | 3.2 g | 27.2 g | 14.2 g |
| Homestyle Chik'n Tenders MorningStar Farms | 256 | 18.9 g | 24.4 g | 10 g |
| Verrine Vanille Framboises Leclerc | 256 | 5.3 g | 31 g | 12 g |
| Helado mantequilla de cacahuete Pingo Doce | 256 | 3.3 g | 25.3 g | 14.7 g |
| Terrine du Périgore BF | 256 | 13 g | 1 g | 22 g |
| Sourdough Bloomer Tesco | 256 | 9.1 g | 50.2 g | 1.4 g |
| Pain energus U | 256 | 25 g | 7.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2385344603871. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.