Gerookte Makreel

Packaged product Other Foods Smitvis

Gerookte Makreel contains 351 kcal per 100 g. A serving, 300 g (300 g) provides about 1,053 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
19.6 gprotein
0 gcarbohydrates
30.1 gfat
1,053kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 30.1 g 39%
Saturated fat L 6.4 g 32%
Sodium L 511 mg 22%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%351kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat30.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.4 gabove the median for other foods (median 2 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smitvis
Barcode
8710401715497
Label serving
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710401715497. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gerookte Makreel?

100 g of Gerookte Makreel has 351 kcal. Serving, 300 g (300 g): about 1,053 kcal.

Is Gerookte Makreel high in protein?

Gerookte Makreel contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 58.8 g in serving, 300 g (300 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gerookte Makreel?

Gerookte Makreel has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerookte Makreel?

Gerookte Makreel contains 30.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Gerookte Makreel?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.